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The holidays are coming up soon. It can be tempting to gobble up as many sugary treats as you can. Even if you usually stay away from sodas and desserts whenever you sit down to have a meal, you might… Read More
Archive for the ‘Reducing Sugar Intake’ Category
4 Ways to Reduce Sugar Intake
Resisting sweet foods is hard. Even if you avoid eating candy, cakes, and pies, there are plenty of other ways to add sugar to your diet. For instance, let’s say you prefer to drink your coffee with cream and sugar… Read More
Easy Tips for Reducing Your Sugar Intake
Although summer is still around for a few more weeks, autumn is approaching. The late summer and early fall are prime times of year for eating sugary foods. But if you’re worried about what all that sugar consumption could do… Read More