Did you know that it’s essential to replace your toothbrush every three to four months? According to the American Dental Association, your replacement toothbrush should have soft bristles and be replaced every 3 to 4 months – or sooner if your toothbrush shows signs of wear and tear. When it comes to health and beauty, it can feel as though we often have time to ensure that we keep shampoo and soap in stock. However, it’s easy to forget to ensure your toothbrush is in good condition to maintain optimal oral hygiene when it comes to oral health. Here’s how you know when it’s time to replace your toothbrush.
Replace Your Toothbrush Every 3-4 Months
Most dentists and the American Dental Association recommend replacing your toothbrush every 3-4 months. Frequent brushing, scrubbing, and care of your teeth can wear down the bristles of your toothbrush and cause it to become damaged. Once the bristles of your toothbrush are damaged, it can be less effective at removing plaque and bacteria buildup within your mouth, which contributes to cavities. By replacing your toothbrush every 3-4 months (or sooner!), you can ensure that your toothbrush is in optimal condition.
Pay Attention to the Condition of Your Toothbrush Head
If it’s been less than 3-4 months and the condition of your toothbrush head looks frayed, worn, or less than suitable — it might be time to replace your toothbrush head. It’s imperative to brush your teeth (at a minimum) two times a day. For individuals who brush their teeth more often, they might need to replace their toothbrush sooner. Worn-out bristles, fanning bristles, fraying, and color changes are all indications that you need a new toothbrush head.
Replace Your Toothbrush Following Routine Checkups
Lastly, following all routine checkups with Annapolis Dental Care, you’re likely to receive a replacement toothbrush that you can introduce into your oral health routine. By replacing your toothbrush head after routine checkups, you can ensure that your toothbrush is being replaced at least once every six months. Contact Annapolis Dental Care today!
KEEP YOUR MOUTH HAPPY WITH ANNAPOLIS DENTAL CARE!
Whether it’s a regular check-up you need or a tooth extracted, your dentist in Annapolis is here to serve! Annapolis Dental Care has the expertise and compassion to work with you on improving your oral health. Your comfort and health are our top priorities, and so we go above and beyond to make our patients happy and give them the highest quality care. To set up an appointment today, please give us a call at 410-571-5014 or visit us online. For more oral health tips for you and your family, follow us on Facebook, Twitter, and YouTube! We are always looking for new patients, so if you live in Arnold, Annapolis, Anne Arundel County, MD, come on down!