How Does Hot Weather Impact Your Oral Health?

annapolis dental care oral health

This article discusses how hot weather impacts oral health.

As the sun shines brightly overhead and the temperatures rise, many of us eagerly embrace summer. However, despite the outdoor activities and sunshine, it’s critical to consider the possible impact of hot weather on your oral health. This article discusses how hot weather impacts oral health.

Do you need dentistry tips? Annapolis Dental Care is here to help! Give us a call today at 410-267-0766 to schedule your initial consultation.


One of the most significant risks of hot weather for oral health is dehydration. When temperatures soar, our bodies lose more fluids through sweating, leading to dehydration if not properly replenished. In addition, dehydration can significantly affect oral health by contributing to dry mouth.

Our saliva maintains oral hygiene by washing away food particles and protecting against bacteria. However, dehydration minimizes saliva production, creating an environment prone to bad breath, plaque buildup, and tooth decay. Stay hydrated by consuming lots of water this summer!

Sun’s Effect on the Lips and Oral Tissues

Even though we are careful about applying sunscreen to protect our skin from the sun’s damaging UV rays, we often overlook our oral tissues and lips. Prolonged sun exposure may lead to sunburn on the lips and oral mucosa, which can cause swelling, pain, and peeling. In severe cases, sunburn may increase the risk of developing oral cancer, especially on the lips.

To protect your oral health from sun damage, apply lip balm with SPF protection before heading outdoors. Consider wearing a wide-brimmed hat to provide immense shade and protection for your face and lips.

Heavy Sugar Consumption

Summer festivities often include sugary beverages and treats, like sodas and ice creams. While these treats are delicious, they can take a toll on oral health if consumed excessively. Sugary foods and drinks provide a food source for bacteria in the mouth, generating acids that may erode tooth enamel and contribute to cavities. To reduce the impact of sugary treats on your oral health, enjoy them in moderation, and make sure to brush and floss routinely to eliminate food particles and plaque.

Transform Your Smile with Annapolis Dental Care

Whether it’s a regular check-up you need or a tooth extracted, your dentist in Annapolis is here to serve! Annapolis Dental Care has the expertise and compassion to work with you on improving your oral health. Your comfort and health are our top priorities, and so we go above and beyond to make our patients happy and give them the highest quality care. To set up an appointment today, please give us a call at 410-267-0766 or visit us online. For more oral health tips for you and your family, follow us on Facebook, Twitter, and YouTube! We are always looking for new patients, so if you live in Arnold, Annapolis, Anne Arundel County, MD, come on down!

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